Motion Sickness on a Flight

Thousands of feet up in the air, I’m trapped in this metal tube. I feel dizzy and I’m not spinning. Overheated from the lack of air circulation. Head throbbing that will eventually turn into a migraine after I land. I close my eyes and the spinning becomes faster. Minutes move along like hours. I can’tContinue reading “Motion Sickness on a Flight”

AIS: Speak Freely Live Fearlessly

This week at the American Institute for Stuttering has been amazing. I went in with a few ideas of what I wanted to work on and I’m leaving having learned a lot about myself and my stutter with the tools to navigate this lifelong journey of stuttering. I learned little things I have known about myself butContinue reading “AIS: Speak Freely Live Fearlessly”