Looking Away

You know what makes me happy? Choosing not to drown myself in current events. At the beginning of all this, I was obsessed with Knowing all the latest information. I also had more physical anxiety than I had experienced in several years. My mental health is better when I look away. Nowadays, I see andContinue reading “Looking Away”

Another Lap Around the Sun

For my mom. Congratulations on another lap around the sun. This isn’t the ideal time to have a birthday, But here we are, so let’s make the best of it. Your age is just a number, Another number you gain for being alive. Everyone who knows you is lucky, For they know your kind heart,Continue reading “Another Lap Around the Sun”

Sunday Drive

I went on a drive to visit the world Through the safety of my dusty car window. I was gone for the length of a typical movie, Looping through foothills, passing bikers, And elevating into the small mountains As motorcycles followed too close behind me. I can report that the earth is coming to lifeContinue reading “Sunday Drive”

This Too Shall Pass – Poem & Short Film

I have held on tightly to little things during this time. Walking my dog then watching him roll around in the grass right before we go inside. Finding my cats soaking up the sunshine in the mornings. Reading when my mind will allow me to focus on the words written on the page. Writing myContinue reading “This Too Shall Pass – Poem & Short Film”

Crazy Dreams, Quiet Neighborhoods, & Migraines

Have you’ve been having crazy dreams lately? I noticed I’ve had an increase in nightmares a few nights ago. Weird dreams that bring out my worst fears. Such as being left by someone I’m close or hiding from someone who doesn’t have good intentions. I’ve only woken up once this week and felt shaken byContinue reading “Crazy Dreams, Quiet Neighborhoods, & Migraines”

Seeing the Light

Double vision is no longer interrupting my days. I can stay up until 1am without my reality splitting apart. I can wake up without objects in my room hovering over each other. People no longer have four eyes when I look at them! I do have a little double on the outer edges of myContinue reading “Seeing the Light”

Comfort

I find comfort in writing. It used to be the opposite. I used to be scared to write things down. Because writing things down makes them real. But now I have found there’s a comfort in placing my thoughts down on the page instead of having them consume my brain. If I can let goContinue reading “Comfort”

How I Stay Sane

Inspired by #IKeepMyselfSaneBy on Twitter. I limit how much news I watch and read. I write every day. I drink water. I read books. I go for walks with my dog. I hang out with my cat. I FaceTime with friends. I do yoga. I go the therapy. I meditate a lot. I color inContinue reading “How I Stay Sane”

Simmering Frustration with Compassion

I’m walking down a trail, the concrete is hard beneath my feet. I feel my legs moving me forward. I cross back and forth from the sidewalk to grass, grass to sidewalk, sidewalk back to grass, then back to the sidewalk, when I pass by people. I’ve realized most walk in clusters, uncertain of whatContinue reading “Simmering Frustration with Compassion”

Some Good News

John Krasinski launched a YouTube show the other day called Some Good News. I watched the first episode and simultaneously laughed and cried. I’ve been relishing in good content as much as I possibly can. Whether it’s cute animal videos on TikTok (links below) or watching late-night talk show hosts work from home, anything thatContinue reading “Some Good News”