Daily Reminder

Mistakes happenThings will be correctedBe patientTry not to overthinkOr drown yourself in senseless worryYou are not your scariest thoughtThat will not happenStay presentRemember to breatheThings will be okay

To My Inner Child

The journey to love yourself isn’t easy.It’s rough. There’s tar and scars you have to unpack.All the patterns that you have to untangleFrom your thoughts that no longer work.The difficult memories and feelings you haveTo confront in order to let go and move on.But there’s beauty too, in discovering yourselfIn all the ways that helpContinue reading “To My Inner Child”

Just Know

Just knowWherever you goWhatever you doIf you need meI’ll be there for you Don’t hesitateTo say how you’re feelingWe’ve been friends for so longTime can change usBut we remain the sameSomeone to talk toA safe place to listenTo keep each other’s feelingsWithout fear of judgementThis poem is a draftOne I won’t perfectI just wanted toContinue reading “Just Know”

Returns

The rush of peopleThe pressureNot to slow others downLeaves me in shamblesAs I race up the jetwayInto the terminal.I stop to catch my breathAnd realize how shallowthe air sits in my lungs.A feeling I knewAll too well returnsWithin moments of movingThrough a spaceI once called home.The stress of travelLeaves me tiredUp thirteen hoursOnly to arriveJustContinue reading “Returns”

To Find Myself

I drive down the roadInto the woodsTo find myselfAmongst the leafless treesAnd cold winter breezeI listen to old songsFlashbacks to my childhoodAlways pop in my headRoad trips to San DiegoSitting in the backseatWhile my dad blastsBob Dylan on repeatListening to a favoriteSong on my iPodIn the living roomMy grandmother sitting onThe couch with a bookIContinue reading “To Find Myself”

First Hour

The first hour of my day is quiet.I take my medication and wait.Sometimes I fall back asleep.Sometimes I’m left with my own thoughts.I reflect on what I dreamed, how well I slept,what I want to write.I’ve learned to leave my phoneon my nightstand.I notice the light in my room,how my muscles feel.I move from oneContinue reading “First Hour”

Christmas Endings

It’s been a year of change, challenges, and triumphs.Little things build over time to lead to new, scary,and beautiful lives. I write these words at the end of the day, the last postOf this year, feeling more grateful than I haveEver felt.Knowing how I got here has been a big part of theseLast few months,Continue reading “Christmas Endings”

a little poem filled with gratitude

I wasn’t a beach person. I hate sand, the feeling of it Between my toes is less than ideal. Being overheated and running out of Water while lounging was always my deal. Not choosing how long I was there Caused me to be restless. This was until I lived by a beach. Paying attention toContinue reading “a little poem filled with gratitude”

Adjusting

I watched all summer long the vines from the plant outside my window move from one side to the other as it grew over the months. The end of summer is here and I find myself adjusting back to my routine after time spent with family. It’s a bit jarring and relieving to return backContinue reading “Adjusting”

Loop Around The Block

First long walk since having covid, there were many moments while walking where I wondered why I was doing this. It was much more difficult than when I had walked this road earlier in the summer. But I pushed on regardless of wanting to stop and be done. I literally couldn’t, I was so farContinue reading “Loop Around The Block”