I end the year feeling achy. This has been a time Filled with much personal growth It’s hard work to look in the mirror And understand my patterns. Connect the dots of the past So I no longer feel numb. My emotions I suppressed for so long. I can be so mean to myself- A subconscious habit that became White noise in my brain decades ago. Through all this digging, I feel hope. This time last year, and the year before, And so on and so forth, I was numb. As I am writing this, I am thawing. Sometimes I can freeze but I am learning How not to repeat history, How to do things differently. Not only am I trying to Become a better version of myself, I am becoming a better person Who gives herself credit For feeling all the things. To embrace all the hard Uncomfortable feelings And show them love, not shame. I’ve always known I am different, It’s learning how to accept myself again and again and again. Turning down the inner critic Who has nothing new Or interesting to say. I’ve heard it all before anyway.