Little Things

Talking to chickens like they are people. Asking a neighbor to help deal with a bee. Flinging bees out of a pool, hoping they’re dead. Sitting on the deck with a tea and a book. Cloudy days. Weekends Saturday smoothies. Marks on my cheeks from face masks. FaceTiming with friends. FaceTiming with my cat. FaceTimingContinue reading “Little Things”

Eyes On Fire

I wear sunglasses at night it’s too early to go to sleep my eyes are on fire and there’s nothing I can do. I’ve learned frustration only leads to defeat and I won’t feel bad about something I have no control over. I sit on the bed with the lights off waiting for my eyesContinue reading “Eyes On Fire”

Both Things Can Be True

For so many years, I lived in fear of what other people have to say. I was always afraid of what could happen if I spoke my truth. If I shared something, what would people think? What would they say? What would the inevitable response be? Recently, I realized it doesn’t matter what other peopleContinue reading “Both Things Can Be True”

Mikey And Me

Sitting in the shade with Mikey on the back deck. I’m reading a book, he’s under my legs. He looks so peaceful drifting in and out of sleep. I sip my chai latte and watch pollen float through the air. One lands on my cat, another lands on my dress. I cover my cup toContinue reading “Mikey And Me”

Summer

I love how summer returns you to yourself – Alex Dimitrov Summer is approaching. The warm air has returned. I’m happy taking photos of flowers and staying outside for hours. This is when I can breathe without worrying about my lungs freezing. I pay attention while getting lost in my thoughts, it’s a balancing actContinue reading “Summer”

Self-Love

Noun. I’m no longer willing to sit in my past watching everything I did wrong pass by me. Instead of feeling shame, I’m choosing love. It’s a choice that has to be made often but it gets easier the more I’m aware of how I’m talking to myself. I’m choosing to give myself love byContinue reading “Self-Love”

What I’ve Been Clicking On – Part 3

Oliva Rodrigo’s Sour Oprah and Prince Harry’s Apple TV+ show about mental health. Camila Cabello and Shawn Mendes’ Calm Series This incredible conversation with Brene Brown and Ashley C. Ford. This insightful conversation between Prince Harry on Armchair Expert. Demi Lovato coming out as non-binary This photo of Milo Ventimiglia directing an episode of ThisContinue reading “What I’ve Been Clicking On – Part 3”

Cycles

Noun. This is how I experience a cycle of anxiety. It’s when my body senses danger, and my mind springs into action. It happens in a split second, even when there’s no danger to be found. I become distant from my thoughts. It’s like I’m watching a movie that plays the same scene on repeat.Continue reading “Cycles”