Relax your muscles beneath the surface of the water, trust it will hold you are weightless in this body under the reflection distorts your concept of time, the sunlight remains in your retinas long after you go inside ease back into the mirroring perception knowing you can trust yourself despite the messages from your self-doubt the heat slips off your skin when you release the stress of the daze you found yourself in once again when time continued on leaving you wandering, the water gently guides you back into your body, the waves of life knocked you off track but you’ll be alright.