I am calm in my body
I listen to my body
I stay low
I stay quiet
I drink a lot of tea
I do not drink caffeine
I take a lot of honey
I nap
I read my book
I nap some more
I sneeze
I cough
I sneeze again
I cough again
I take a Covid test
I do not have Covid
I feel a change in my body
I feel my nose is stuffy
I notice my voice is raspy
I do not like talking
I breathe
I meditate
I stay quiet
I wear a mask in public
I hydrate
I hydrate
I hydrate
I nap
I drink more tea
I take DayQuil
I take NyQuil
I take another Covid test
I do not have Covid
I have a classic cold
I sneeze
I cough
I am slowly recovering
Kelly Severseike 