Internal Landscapes

A David Gray album is my soundtrack
as the tides change in my brain
as the days are shifting, blossoming.
I am in the process of mourning
the part of me that’s helped me
survive up until now. I love her dearly
but in the process of growth, I must
let her go. My body aches at her
departure, for it’s unbalanced
in the present. I am responsible
for my own healing, for re-parenting
the parts of my psyche that act
in childish ways. Maybe one day
I will believe myself when I say
I am okay. Until then, I continue
to draw words in the sand, trying to
build a healthy ladder in
these foreign internal landscapes,
hoping one day the positive dialogue
will drown out the negativity
assumptions I held onto for so long.

Published by Kelly Severseike

Writer & Poet

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