Adrift

This is a message,a reminder to balancewhen you feel adrift.from your bodythat you’ll be steady,that you will find calm,that you will be neutral once again with timeand clarity bringspeace only steadinesswill provide, stay strongthrough these challenging dayswhere reality spins fasterthan your brain can comprehend.You acknowledge the distancebetween your fingers on the keyboardand your mind adriftContinue reading “Adrift”

Loops

I call them loops.They loop around my braincausing me to question.When things are badI push through, when thingsare good, I delusionally thinkthey can always be this way,that my emotions aren’t severelyimpacted if I know this levelof calm. It’s a lie I fall myself,every single time and without fail,I am reminded of the power my bodypossesses,Continue reading “Loops”

anchor

Writing is my anchorin the sand.What keeps me afloatwhen the ocean of my mindbecome choppy.What tethers meto the planetwhen I’m floatingup in space.The grounding space,the safe place.Giving me clarity in these trying times.Through the lines,I write with messyscribbles. I returnhome to me,again,and again,and again….

One Week

I’m writing thisfrom a placeof clarity,the place I get to beone week a monthor 12 days if I’m lucky.The haze had cleared,the spirals have settled,I can pinpoint my feelingsand work through themin more balanced ways.I’m not swinging from oneemotional extreme to the other.I don’t take things as personally.The lens I look atmy life throughisn’t asContinue reading “One Week”