On The Beach

People walkin the hazeI watchwith amazetheir abilityto remainstable wherethey cannotsee.They moveas if nothingspectactularis happeningin front ofthem, as ifthey coulddisappearand not beseen again.The body remainsgrounded toearth, the mindadjusts, normalizesthese unstabilizingmoments.

Mental Caverns

Moments that steal my breathfrom my lungs, pull me outof my racing thoughts,stop the looping altogether,are few and far between.Mother nature’s beautyoften is the one thingthat can snap me into now.These mental cavernsI crawl into without thinkingwhen things shift quicklyresemble the beauty with playingthe same scene of the same movie.I dream of these summer days,whereContinue reading “Mental Caverns”

What I’ve Been Clicking On – Part 3

Oliva Rodrigo’s Sour Oprah and Prince Harry’s Apple TV+ show about mental health. Camila Cabello and Shawn Mendes’ Calm Series This incredible conversation with Brene Brown and Ashley C. Ford. This insightful conversation between Prince Harry on Armchair Expert. Demi Lovato coming out as non-binary This photo of Milo Ventimiglia directing an episode of ThisContinue reading “What I’ve Been Clicking On – Part 3”

What I’ve Been Clicking On – Part 1

Happy Saturday! Here’s what I’ve been clicking on the Internet this week. Most weeks will likely just be a numbered list with link but who knows. I’m still trying to figure this out. I hope you’re healthy and well. Kelly — This video of a library reopening and people welcoming the library staff with aContinue reading “What I’ve Been Clicking On – Part 1”