Crazy Dreams, Quiet Neighborhoods, & Migraines

Have you’ve been having crazy dreams lately? I noticed I’ve had an increase in nightmares a few nights ago. Weird dreams that bring out my worst fears. Such as being left by someone I’m close or hiding from someone who doesn’t have good intentions. I’ve only woken up once this week and felt shaken byContinue reading “Crazy Dreams, Quiet Neighborhoods, & Migraines”

PSA

Before you press send, check to make sure the information your sharing is accurate. A quick google search will let you know if the information, article, or quote you gravitated towards is correct. You don’t want to be spreading misinformation. Labeling anxiety and mental health as negative is harmful. Anxiety is a natural response andContinue reading “PSA”