Simmering Frustration with Compassion

I’m walking down a trail, the concrete is hard beneath my feet. I feel my legs moving me forward. I cross back and forth from the sidewalk to grass, grass to sidewalk, sidewalk back to grass, then back to the sidewalk, when I pass by people. I’ve realized most walk in clusters, uncertain of whatContinue reading “Simmering Frustration with Compassion”

Stay Home Poem

We sit at home and wait to know that it’s safe. We don’t know when that will be. Weeks, months, it’s all up in the air. I go for a drive to relieve stress. The snow reflects off the mountains. People are outside walking. That’s all they can do these days. People in clusters. PeopleContinue reading “Stay Home Poem”

Part Four

Today is World Poetry Day. Poetry is so important, especially for this uncertain moment we’re currently living in. A few weeks ago, I posted a poem called Mantra for the Madness. It contains a lot of the fears and anxieties I had about what could happen. Flash forward two weeks and our society has completelyContinue reading “Part Four”

Mantra for the Madness

The sounds of a cold echo between buildings. He ignores the coughing and sneezing, Turning up the volume on his headphones, Blasting a rock song into his brain. Everyone’s worried for no reason. That’s his mantra for the madness. He walks into a bar as rain begins to fall. There are people gathered together inContinue reading “Mantra for the Madness”

Change in Vision

Once again, I’m dealing with a shift of something I cannot control. My eyes are at the mercy of time and decrease swelling. This last week, I’ve noticed an increase of in double vision. In looking at my phone or reading a book, words split suddenly. This morning, I woke up to a reality hoveringContinue reading “Change in Vision”

Turn Off

The tv is too loud, screaming news overwhelmingly bleak. So I leave it off and turn to books and podcasts. I turn off my phone for hours at a time. I turn off social media and embrace the quiet. I lie down with a pillow over my eyes, listening to a story. I sit byContinue reading “Turn Off”

healing

breathe in breathe out through the belly close my eyes focus on nothing calm the mind stop overthinking i’m healing my body is doing what it’s supposed to do things are improving round up my distractions they no longer serve me their familiarity isn’t comforting like breathing is in and out in and out distractionsContinue reading “healing”

Beginning of a New Decade – A Macro Perspective

I watch this country grapple with staggering events by joking and sharing memes as another country’s trying to gain control of powerful flames. Because that’s how difficult stuff is dealt with, creating light to process the heavy weight. I don’t have answers, I barely have questions. I hope everything will be okay. I’m just notContinue reading “Beginning of a New Decade – A Macro Perspective”

The Importance of Healing

When the body is in pain, all you can do is listen. Listen to what your body is telling you. Slowing down helps the body recover. It’s not always easy or fun but it’s important to be patient with your body in the midst of pain and do what you can to help yourself heal.

Brain Reset

It feels like her brain constantly resets. That’s the best way I can understand it. To watch the ones you love become different people is disheartening. It’s the disease they have that causes them to revert to children or toddlersdepending on how bad it is.You love them but it’s difficult to watch. It’s difficult toContinue reading “Brain Reset”