Observations From A Quiet Morning

Listening to the birds singI drink my morning coffeeI will not finish.I wrestle my thoughtscalming them down the waya teacher tries to get1st graders attention“Shhhhh, if everyone speaksall at once, no one will be heard.”

On The Beach

People walkin the hazeI watchwith amazetheir abilityto remainstable wherethey cannotsee.They moveas if nothingspectactularis happeningin front ofthem, as ifthey coulddisappearand not beseen again.The body remainsgrounded toearth, the mindadjusts, normalizesthese unstabilizingmoments.

Here Is Where I Am Grateful

I listen to loons singwatch an eagle fly overheadremind myself to feel the airleave my lungsslow down for the momentits so easy to get lostin the busyness of the seasonso much going on time slipsthrough the crackswhile I’m not lookingbut here is where I watchthe sky turn pinkand appreciate the breezeagainst my tanned skinhere isContinue reading “Here Is Where I Am Grateful”

Boats On The Water

I watch boats on the wateras the sun sets the waves causing unsteadinessthe heat of summer has comeleaving me wandering aroundmarveling at how the differenttemperatures make me feelchanges my mental landsapebringing light back intomy days after months ofdarkness I am remindedhow much I love the sunon my skin even whenI get burnedI mistake it forContinue reading “Boats On The Water”

Mirror

The evenings spent driving along the coast reminders of living my internal reality becomes a scapegoat when the waters become unstableI drive along finding peace within the colors in the east above the ocean the backdrop mirroring the sun saying goodnight I come back to myself when I escape for a bit I learn notContinue reading “Mirror”

Dreamscape

I wander through a crowd of people.The night is young, the band is alivewith the music they’re playing underthe stars. Summer, the months in thenorthern hemisphere where the sun warmsthe earth, the light stays late as the daysdrift by in a blur, a hazy hot blur, where walking outside feels like stepping into awarm poolContinue reading “Dreamscape”

Growing Up

Growing up is learning how toconnect the mind to the body.These strange days are filled withdelicate daydreams and mind games.I follow the moon but find the sun,listen to the waves constantly telling meto love myself for who I am and how I see,how I am not trying to be someone I’m not,only someone I canContinue reading “Growing Up”

Something So Lovely

You loved your garden.You were always so proudof the flowers that bloomed.So much so you would pick oneto show me then put it ina small vase on the kitchen tablethen remark for dayshow beautiful your flower wasand how extraordinary it wasthat something so lovelycould grow from the groundbecause of your love and care.You were soContinue reading “Something So Lovely”