on a park bench under a tree facing the beach on the beach toes in the sand away from the sun under the sun on a chair in the grass on the grass by a campfire facing a lake next to lake in a camp under a lamp using a lamp to finish a bookContinue reading “reading spots”
Tag Archives: disconnect
happy place
For two days, I disconnect from my reality. Time moves slowly. I trace the sun across the cloudless sky, rising up on one side of the horizon then falling below the other. I read my book, write poems in my journal, and only grab my phone to capture this beautiful view. For the first timeContinue reading “happy place”
20 Things I Learned from 200 Days of Meditation
Some days I’m more focused than others. Meditating at the same time every day is ideal. Self-judgment only makes things worse. How many times I come back to the breath is more important than how many times I linger away. I can go for more than ten minutes without needing to look at my phone.Continue reading “20 Things I Learned from 200 Days of Meditation”