Listening to the birds singI drink my morning coffeeI will not finish.I wrestle my thoughtscalming them down the waya teacher tries to get1st graders attention“Shhhhh, if everyone speaksall at once, no one will be heard.”
Tag Archives: morning
Quiet Plane Ride
I never realized how quiet plane rides are until recently. I took an early morning flight last Saturday. The plane wasn’t full. All the passengers were told to spread out. I sat by a window and pulled down the shade. A woman sat by the aisle, leaving the middle seat free. I spent the twoContinue reading “Quiet Plane Ride”
Deep Breathing
I have found that if I begin my day in a meditative state, I’m more likely to have a better day than if I just get up and go. I spend about ten minutes or so breathing in through my nose and out through my mouth with a panda eye pillow over my eyes. IContinue reading “Deep Breathing”
Kelly Severseike 