wordless day

I stayed in the mountains spent some time by myself to read and write and relax silence scared me or so I thought pushing back the noise of every day life to embrace to silence of a still room made me uncomfortable at first I finished a few books and scribbled down a couple ofContinue reading “wordless day”

Spring is Right Around the Corner

Yesterday, I went for a walk. I wore shorts. There was a change in the air. Spring is right around the corner. Warm weather is here! I walked for almost an hour. I took my time appreciating nature and the air in my lungs. Last week, I had hurt the muscles in-between my ribs whileContinue reading “Spring is Right Around the Corner”

Deep Breathing

I have found that if I begin my day in a meditative state, I’m more likely to have a better day than if I just get up and go. I spend about ten minutes or so breathing in through my nose and out through my mouth with a panda eye pillow over my eyes. IContinue reading “Deep Breathing”

A Plane Flew Over the Trees

Times slowed down as the noise grew loud. I looked back at my mom, she was covering her ears with her hands. “Wow, that’s a very loud truck,” she yelled. Suddenly, I looked up and there was a plane right above us. “Look!” I yelled and pointed to what I was seeing. It looked likeContinue reading “A Plane Flew Over the Trees”

Saturday Drive

I go on a drive looking for my old self.I listen to old music and sing along. Dixie Chicks and Bob Dylan,Songs from my childhood that have bled into my young adult years.The leaves have barely changedAs the season of summer is about to leave for the year.Saturday, 79 degrees, and endless blue skiesGuide myContinue reading “Saturday Drive”