I have found that if I begin my day in a meditative state, I’m more likely to have a better day than if I just get up and go. I spend about ten minutes or so breathing in through my nose and out through my mouth with a panda eye pillow over my eyes. IContinue reading “Deep Breathing”
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The Very Unhealthy Air Quality Gave Me A Headache
Masks for COVID doubles as mask for very unhealthy air quality. I go to the gas station the day before a snow storm. In summer! It’s supposed to snow and there are still green leaves on trees. It’s early September but it’s clear climate change doesn’t care What time of year we’re in. Early September!Continue reading “The Very Unhealthy Air Quality Gave Me A Headache”
Kelly Severseike 