I soak up the sun on a Saturday morning getting lost in my book as cars continue to make noise as they drive by, I tune out the loud sounds of the street. After several attempts due to my lack of reading interest, I finally found a spot where I can sit back and read,Continue reading “Summer Bliss”
Tag Archives: peace
Quiet Mind
I sit in a room with my legs crossed and my hands on my knees. I’m focused on my breath, trying hard to ignore my racing thoughts. The music is relaxing and the yoga teacher is the only one who is speaking. Her presence is calming and trusting. I feel safe. I’m trying to getContinue reading “Quiet Mind”