mindfulness

a state of awareness brought on by breathing my skin is red from the heat of this bath I massage my neck with my finger tips and slip into nothingness, happy I watch my thoughts drift away I move the water around me I breathe in through my belly I hold my breath I releaseContinue reading “mindfulness”

Mikey And Me

Sitting in the shade with Mikey on the back deck. I’m reading a book, he’s under my legs. He looks so peaceful drifting in and out of sleep. I sip my chai latte and watch pollen float through the air. One lands on my cat, another lands on my dress. I cover my cup toContinue reading “Mikey And Me”