Little Mantras

I note my progress aloudto remember when I’m feeling downhow far I’ve come, how I’ve changedin the ways over the years.Little mantras silence my inner criticwith evidence to back it up, I slowlylearn the process of being kind to myself.I change my thoughts, I fight old patterns,I inhale and exhale, reminding myself to begrateful inContinue reading “Little Mantras”

like fish in the sea

I watch satellites follow each other like fish in the sea. The magic of the milky way comes alive before my eyes. I look up. I feel small on the dock. I always do when I’m confronted withunknown of the vast universe above. A part of this reminds me of the ocean, the unknown feelingsContinue reading “like fish in the sea”

august blues

gray clouds roll along the coastthen stay longer than wantedI find color amongst the flowersthey bring me happinessfinding gems in the ordinary daysI am my grandmother’s granddaughter

on the water

a different perspectiveto see my life from the outside watching the water now watching the land the height of summer the perfect temperature sea-bands work being out on the ocean catching lobsteron the water feeling wavespretty lucky this is my daywith family in the placethat’s always felt like homenow is mine

beyond the shores

the sound of fireworks echoes beyond the shores traveling inland at the speed of light crowds marvel at the sight oohs and ahhs at each colorful pattern dancing about the summer night sky street lights out eyes adjust to appreciate the gathering celebrating another year on these shores the freedom to be whoever you chooseContinue reading “beyond the shores”

a decade

July 6th, 2014 I posted my first ever blog post. I never imagined that ten years later I would still be blogging. I am so grateful for the people who continue to read my poems every week. Writing has allowed me to find a voice I never knew I had. I am continuously grateful andContinue reading “a decade”

observational view

vintage cars signal the start to warmer weather i walk down the road near the water late in the afternoon the town comes alive in the summer i take in the picturesque moments straight out of my favorite tv show from childhood, including a guitar singer belting covers of retro songs from a balcony. iContinue reading “observational view”

remembrance

We gathered togetherTo remember and celebrate The beloved patriarch Of our family.Stories were shared,Memories were madeAround a camp fireOn a boatZooming aroundThe lake.I took stockObserving my familyIn all differentStages of our lives.

vacation – land

For a few days I slipped away to An alternate reality mirroring my lifeWhere I could take back and reflectWith the help from a good friendHow to appreciate living in the nowWe explored streets, both old and new to me,Sharing stories, watching movies,And reminding me the importance ofAccepting where I am instead of mourningAll IContinue reading “vacation – land”

Step By Step

step by stepI heal thewounds tornopen by traumalaughing aftercrying is thebest kind ofmedicine thebane of myexistence isout of mycontrol all Ican do is breathethrough themoment wheremy brain feelsthreatened whilesignaling mybody to remainstill battlewounds formfrom unsuccessfulattempts I formboxes with mybreathing asI follow thecircle aroundand aroundtrying tostay calmwhile cryingisn’t my strongsuit but I tryand I applaudmyself withtheContinue reading “Step By Step”