In the moment, overwhelming feelingscan carry a heavy weight on your psyche.But then another day comes, a new weekbegins, slowly but surely, the intensityfades into the numbness of your mind. The storms of life will pass,for every feeling that feels likeit will live heavy on your mindfor all of time is actually momentary.The rain willContinue reading “Perspective”
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Here Is Where I Am Grateful
I listen to loons singwatch an eagle fly overheadremind myself to feel the airleave my lungsslow down for the momentits so easy to get lostin the busyness of the seasonso much going on time slipsthrough the crackswhile I’m not lookingbut here is where I watchthe sky turn pinkand appreciate the breezeagainst my tanned skinhere isContinue reading “Here Is Where I Am Grateful”
Green Eyes
For Jimmy I fell in love with your green eyesthe second I saw you.I watched their vibrancy fade overthe years but my love for you never did.You were a constant light inmy life, a source of comfortwhen everything felt unsteady.Your patience with your reality,especially with the cat always stickinghis foot on your foreheadwas unmatched.I admiredContinue reading “Green Eyes”
One Week
I’m writing thisfrom a placeof clarity,the place I get to beone week a monthor 12 days if I’m lucky.The haze had cleared,the spirals have settled,I can pinpoint my feelingsand work through themin more balanced ways.I’m not swinging from oneemotional extreme to the other.I don’t take things as personally.The lens I look atmy life throughisn’t asContinue reading “One Week”
Edge of Summer
I count my stepsadmire the flowersfeel for the rainthat won’t fall todaythe ominous cloudsquicken my paceI lose track of my thoughtslose track of the daylazy day Saturdaywith a bookmy favorite way to bestill quietwindows openbreeze flowing throughnearing the edge of summerthe final thirdsoon it will be too cold
Little Mantras
I note my progress aloudto remember when I’m feeling downhow far I’ve come, how I’ve changedin the ways over the years.Little mantras silence my inner criticwith evidence to back it up, I slowlylearn the process of being kind to myself.I change my thoughts, I fight old patterns,I inhale and exhale, reminding myself to begrateful inContinue reading “Little Mantras”
august blues
gray clouds roll along the coastthen stay longer than wantedI find color amongst the flowersthey bring me happinessfinding gems in the ordinary daysI am my grandmother’s granddaughter
To My Inner Child
The journey to love yourself isn’t easy.It’s rough. There’s tar and scars you have to unpack.All the patterns that you have to untangleFrom your thoughts that no longer work.The difficult memories and feelings you haveTo confront in order to let go and move on.But there’s beauty too, in discovering yourselfIn all the ways that helpContinue reading “To My Inner Child”
To Find Myself
I drive down the roadInto the woodsTo find myselfAmongst the leafless treesAnd cold winter breezeI listen to old songsFlashbacks to my childhoodAlways pop in my headRoad trips to San DiegoSitting in the backseatWhile my dad blastsBob Dylan on repeatListening to a favoriteSong on my iPodIn the living roomMy grandmother sitting onThe couch with a bookIContinue reading “To Find Myself”
MoMA
Arriving at the museum two hours before they closed on a Saturday night was less than ideal. It was jammed packed with people who loved to stand right in the middle of doorways or breathe too closely on the paintings. I had no other choice, I was only in the city for 48 hours. ThisContinue reading “MoMA”
Kelly Severseike 