I wake up in the morning and do not feel like myself. My body aches in unfamiliar ways. The joints in my hands crack, my right thumb somehow feels unnerved. The muscles in my back and neck haven’t been the same since experiencing multiple panic attacks. I look in the mirror and do not recognizeContinue reading “Hello Stranger”
Tag Archives: mental health
Divided Mind
The mind is at war with itself. Tugging back and forth between what is rational and what is emotional.Foreign emotions ride the wave of overwhelming intensity, crashing into reasoning before the mind can comprehend what is happening. Thoughts are left swirling in madness as the heart shutters like it’s surrounded by blowing snowin the middle ofContinue reading “Divided Mind”
Important Note
Unexpected events can often spark the flight or fight response. Overwhelming thoughts that presentthe worst to the extremecome barging into your head when the universetakes you down a road withoutgiving you a heads up before the decision is made.In those moments, the only thing you can control is how you react to those shifts.I’ve always been someoneContinue reading “Important Note”
The Lingering Cold
I’ve been sick six times this year. For me, that’s a lot. Normally, I get sick once a year. Sneezing for a week or two, maybe lose my voice, and feel crappy. But it doesn’t last. I get my annual cold out of the way with and carry on with my life. This year, I’veContinue reading “The Lingering Cold”
#HowDemiHasHelpedMe
Yesterday, it was reported Demi Lovato was rushed to the hospital because of an overdose. Some were reporting it was a heroin overdose. No matter what it was, hearing this news broke my heart. I’ve been a fan of Demi’s for over a decade and her music has really helped in times where I didn’tContinue reading “#HowDemiHasHelpedMe”
Kelly Severseike 