The day before I got sick, I went for a walk.A jaunt, some might say.I wanted to see the autumn leaves,while basking in the summer heat.How is it October? I thought while walking.I looked up and admired the colors,odd how time passes at different speedsdepending on the time of yearand where your mind is at.
Tag Archives: mental health
Inner Child
Inner child Flower childLover of purple, pink, and daisesMay life never take away your innocence for finding joy in little thingsPositivity in most thingsAnd the desire to stop when seeing beautiful flowers and the colorful autumn leavesThere’s magic in your perspectiveI value it more the older I getI promise to admire the moon in allContinue reading “Inner Child”
Little Mantras
I note my progress aloudto remember when I’m feeling downhow far I’ve come, how I’ve changedin the ways over the years.Little mantras silence my inner criticwith evidence to back it up, I slowlylearn the process of being kind to myself.I change my thoughts, I fight old patterns,I inhale and exhale, reminding myself to begrateful inContinue reading “Little Mantras”
august blues
gray clouds roll along the coastthen stay longer than wantedI find color amongst the flowersthey bring me happinessfinding gems in the ordinary daysI am my grandmother’s granddaughter
heat wave
Summer comes in muggy and hot.My clothes stick to my skineach time I leave my apartment.Days float together and timestops making sense.Each time I walk outsideI feel like I’m sinking intoa warm swimming poolthat I didn’t choose tofloat in but here I am,floating away down the lazy riverof days of this wildly weird summer.
observational view
vintage cars signal the start to warmer weather i walk down the road near the water late in the afternoon the town comes alive in the summer i take in the picturesque moments straight out of my favorite tv show from childhood, including a guitar singer belting covers of retro songs from a balcony. iContinue reading “observational view”
Step By Step
step by stepI heal thewounds tornopen by traumalaughing aftercrying is thebest kind ofmedicine thebane of myexistence isout of mycontrol all Ican do is breathethrough themoment wheremy brain feelsthreatened whilesignaling mybody to remainstill battlewounds formfrom unsuccessfulattempts I formboxes with mybreathing asI follow thecircle aroundand aroundtrying tostay calmwhile cryingisn’t my strongsuit but I tryand I applaudmyself withtheContinue reading “Step By Step”
Daily Reminder
Mistakes happenThings will be correctedBe patientTry not to overthinkOr drown yourself in senseless worryYou are not your scariest thoughtThat will not happenStay presentRemember to breatheThings will be okay
To My Inner Child
The journey to love yourself isn’t easy.It’s rough. There’s tar and scars you have to unpack.All the patterns that you have to untangleFrom your thoughts that no longer work.The difficult memories and feelings you haveTo confront in order to let go and move on.But there’s beauty too, in discovering yourselfIn all the ways that helpContinue reading “To My Inner Child”
Just Know
Just knowWherever you goWhatever you doIf you need meI’ll be there for you Don’t hesitateTo say how you’re feelingWe’ve been friends for so longTime can change usBut we remain the sameSomeone to talk toA safe place to listenTo keep each other’s feelingsWithout fear of judgementThis poem is a draftOne I won’t perfectI just wanted toContinue reading “Just Know”
