Unexpected events can often spark the flight or fight response. Overwhelming thoughts that presentthe worst to the extremecome barging into your head when the universetakes you down a road withoutgiving you a heads up before the decision is made.In those moments, the only thing you can control is how you react to those shifts.I’ve always been someoneContinue reading “Important Note”
Tag Archives: mental health
The Lingering Cold
I’ve been sick six times this year. For me, that’s a lot. Normally, I get sick once a year. Sneezing for a week or two, maybe lose my voice, and feel crappy. But it doesn’t last. I get my annual cold out of the way with and carry on with my life. This year, I’veContinue reading “The Lingering Cold”
#HowDemiHasHelpedMe
Yesterday, it was reported Demi Lovato was rushed to the hospital because of an overdose. Some were reporting it was a heroin overdose. No matter what it was, hearing this news broke my heart. I’ve been a fan of Demi’s for over a decade and her music has really helped in times where I didn’tContinue reading “#HowDemiHasHelpedMe”
Kelly Severseike 