Wear A Mask

A message from a woman with compromised lungs on the importance of wearing a mask.  As a woman with compromised lungs and other health issues, I cannot even begin to express to you how important it is to wear a mask. I rarely leave the house these days, but when I do, I always wearContinue reading “Wear A Mask”

Hello

This is your weekly reminder to wear a mask. It’s the least you can do when venturing outside your house. You are protecting those around you when you do so. It’s become common courtesy to wear one. Wash your hands, cover your mouth When cough or sneeze, and please Stay at least six feet apartContinue reading “Hello”

Howls Quietly in the Distance

Summer rolls in, we’re still dealing with the problems we’ve been facing for most of the year. A virus appearing uncontrollable can be lessened if people wear a mask. You may not want to wear something over your mouth and nose. No one’s doing it for their own enjoyment. It’s not like this is normalContinue reading “Howls Quietly in the Distance”

By The Lake

I’m surrounded by people for the first time in months. This feels normal and strange all at once. I don’t think about the virus for long. Later I will reflect on why. Social distancing is in place to protect us. We follow the unspoken rules as best we can. I float on the water andContinue reading “By The Lake”

Looking Away

You know what makes me happy? Choosing not to drown myself in current events. At the beginning of all this, I was obsessed with Knowing all the latest information. I also had more physical anxiety than I had experienced in several years. My mental health is better when I look away. Nowadays, I see andContinue reading “Looking Away”

Awareness

As life begins to reopen in some places around the country and across the world, it’s important to be aware. Social distancing is still in place. Staying six feet apart as much as you possibly can is crucial to keeping the spread of this virus down. Wearing a mask when in public spaces. Still remainingContinue reading “Awareness”

Peaks + Valleys

In these times, we’re experiencing the peaks and valleys of life in a condensed period. Emotions are higher with people being more vulnerable and more fearful of what could happen. While others are bored out of their minds and want anything to do, including breaking the orders that are in place. We are inside forContinue reading “Peaks + Valleys”

PSA

Before you press send, check to make sure the information your sharing is accurate. A quick google search will let you know if the information, article, or quote you gravitated towards is correct. You don’t want to be spreading misinformation. Labeling anxiety and mental health as negative is harmful. Anxiety is a natural response andContinue reading “PSA”

Simmering Frustration with Compassion

I’m walking down a trail, the concrete is hard beneath my feet. I feel my legs moving me forward. I cross back and forth from the sidewalk to grass, grass to sidewalk, sidewalk back to grass, then back to the sidewalk, when I pass by people. I’ve realized most walk in clusters, uncertain of whatContinue reading “Simmering Frustration with Compassion”

Life’s Going to Change

I’m a young woman with lung disease and a thyroid autoimmune disease.I was born three months early.A ventilator helped my under-developed lungs breathe for the first six weeks of my life.I was on oxygen for the first 2 1/2 years of my life.I’ve been on oxygen a couple of times since.I take an inhaler twiceContinue reading “Life’s Going to Change”