Looking Away

You know what makes me happy? Choosing not to drown myself in current events. At the beginning of all this, I was obsessed with Knowing all the latest information. I also had more physical anxiety than I had experienced in several years. My mental health is better when I look away. Nowadays, I see andContinue reading “Looking Away”

Awareness

As life begins to reopen in some places around the country and across the world, it’s important to be aware. Social distancing is still in place. Staying six feet apart as much as you possibly can is crucial to keeping the spread of this virus down. Wearing a mask when in public spaces. Still remainingContinue reading “Awareness”

Peaks + Valleys

In these times, we’re experiencing the peaks and valleys of life in a condensed period. Emotions are higher with people being more vulnerable and more fearful of what could happen. While others are bored out of their minds and want anything to do, including breaking the orders that are in place. We are inside forContinue reading “Peaks + Valleys”

PSA

Before you press send, check to make sure the information your sharing is accurate. A quick google search will let you know if the information, article, or quote you gravitated towards is correct. You don’t want to be spreading misinformation. Labeling anxiety and mental health as negative is harmful. Anxiety is a natural response andContinue reading “PSA”

Simmering Frustration with Compassion

I’m walking down a trail, the concrete is hard beneath my feet. I feel my legs moving me forward. I cross back and forth from the sidewalk to grass, grass to sidewalk, sidewalk back to grass, then back to the sidewalk, when I pass by people. I’ve realized most walk in clusters, uncertain of whatContinue reading “Simmering Frustration with Compassion”

Life’s Going to Change

I’m a young woman with lung disease and a thyroid autoimmune disease.I was born three months early.A ventilator helped my under-developed lungs breathe for the first six weeks of my life.I was on oxygen for the first 2 1/2 years of my life.I’ve been on oxygen a couple of times since.I take an inhaler twiceContinue reading “Life’s Going to Change”