Divided Mind

The mind is at war with itself.

Tugging back and forth
between what is rational
and what is emotional.

Foreign emotions ride the wave
of overwhelming intensity,
crashing into reasoning
before the mind can 
comprehend what is happening.

Thoughts are left swirling
in madness as the heart shutters 
like it’s surrounded by blowing snow
in the middle of a blackout blizzard.

The rational part tries to gain control,
but is met with the feeling
of not breathing while swimming.

Eventually, rationality takes the reigns,
stopping the pain.

The Construct of Silence

I used to be uncomfortable 
with silence among others.
Sitting and not saying a single
word was my personal hell.
To be honest, it still can be.
Why aren't they saying anything?
Is it that hard to start a conversation?
Say, hi.....no, that's too much.

I once went on a hike
with my family, and my sister
pointed out how much
I was constantly filling the air
with my own voice.
Stop talking and enjoy the silence
was her advice to me as 
we were descending the
mountain (hill).

I didn't know how to do
that, for I didn't realize
how much I was talking.
I was resisting the quiet
humans often label as
"awkward silence."

Since that eyeopening
moment,  I've become more
comfortable with hearing nothing
when with a group of people.
The natural instinct is to say
something because we deem
it's better than saying nothing
and feeling uncomfortable
about losing precious time.

I've been building awareness
about feeling comfortable
with the uncomfortableness
that comes along
with the construct of silence.
Silence in my car
alone with my thoughts
is another monster I have yet
to tackle. 

When the radio doesn't work,
I become annoyed.
I'd rather hear something
with a beat than listen
to the same worries
on repeat.
My thoughts are jumbled,
writing allows me to straighten
them out.

Conquering silence is a lifelong
battle between being
unaware of how much you're
saying to fill the air
to being too aware
that any sound
can make you question
who is actually there,
listening to the buzzing
in your brain when the radio
isn't working.