For two days, I disconnect from my reality. Time moves slowly. I trace the sun across the cloudless sky, rising up on one side of the horizon then falling below the other. I read my book, write poems in my journal, and only grab my phone to capture this beautiful view. For the first timeContinue reading “happy place”
Category Archives: Poetry
Each Step
I walk by the ocean and breathe in the salt air. I can breathe easy here. I can walk for miles on roads and sand without hesitation. My body gets stronger with each step I take. I am not dragged down by the lack of oxygen. This is how I show myself love. This isContinue reading “Each Step”
Chain Reaction
“Nothing behind me, everything ahead of me, as is ever so on the road.” ― Jack Kerouac Driving across the country, I admire the different shades of green and welcome the warm weather. I follow cars and trucks along state lines, over the border to another country. I learn to pay attention to different speeds I neverContinue reading “Chain Reaction”
Facing the Strange
I face all the scary strange feelings of this moment. I don’t shy away from feeling all my fears, all my joy, all my excitement and anxiety that comes along with stepping into something new and unknown. I breathe through panic and distraction. I am present and focused on the now. I remind myself toContinue reading “Facing the Strange”
Four Boxes
What is kept contains memories I don’t want to ever forget. The innocence of my childhood, the fears of my teenager years, the searching of my twenties, wrapped up in these items I place in boxes. Some I will take with me, most I will leave here. The things I donate or throw away aren’tContinue reading “Four Boxes”
2 AM
silence enters the night I do not speak I listen to a book and work on a puzzle I lose track of time trying to fit pieces together slowly the image begins to form the harder I focus rain falls outside may showers continue I can slightly hear the drops hitting the roof the narratorContinue reading “2 AM”
Journaling
May 1st, 2023 Monday The start of a new month. The grass is finally green, the gray skies move away, not a cloud in the sky today. I sit on the couch as I write out this journal entry. I should journal more. I know. I miss it. And yet, I don’t write enough. Why?Continue reading “Journaling”
Healing Under the Sun
I sit on the step and take a moment for the sun. The warmth on my skin brings joy to my soul. I wiggle my toes and stretch my arms. I listen to the conversations being had across the way. The year has been cold and gloomy, this light brings me happiness. I am remindedContinue reading “Healing Under the Sun”
How to be Present
embracing the moment I am in, appreciating the day for what it is, leaving my phone in another room, keeping it out of my reach, breathing through the scary feelings my anxiety reminds me to worry, it takes a lot of work and self- awareness to live in the present, to read a book withoutContinue reading “How to be Present”
Being Intentional
Poetry calms my chaotic mind. My thoughts swirling a mile a minutes filled with worry, stories, anxiety, wishes, fears, dreams, random little things, all make sense when I write. The overwhelm settles, I pick through my thoughts to find my truth. Being intentional instead of auto- pilot rewires the words in my brain to beContinue reading “Being Intentional”
Kelly Severseike 