Laughter fills the night As I say goodbye to my twenties Stars barely visible behind the clouds Should have been raining by now And yet it was nice enough to have a fire Then stand out on the dock Reflecting on the day we had The weather stayed nice for longer Than the weatherman saidContinue reading “Late August”
Tag Archives: self care
happy place
For two days, I disconnect from my reality. Time moves slowly. I trace the sun across the cloudless sky, rising up on one side of the horizon then falling below the other. I read my book, write poems in my journal, and only grab my phone to capture this beautiful view. For the first timeContinue reading “happy place”
Each Step
I walk by the ocean and breathe in the salt air. I can breathe easy here. I can walk for miles on roads and sand without hesitation. My body gets stronger with each step I take. I am not dragged down by the lack of oxygen. This is how I show myself love. This isContinue reading “Each Step”
Both Things Can Be True
For so many years, I lived in fear of what other people have to say. I was always afraid of what could happen if I spoke my truth. If I shared something, what would people think? What would they say? What would the inevitable response be? Recently, I realized it doesn’t matter what other peopleContinue reading “Both Things Can Be True”
Stillness
Noun. When my thoughts become overwhelming, I put my phone down and reset. I walk outside, sit somewhere quiet, and soak up the stillness. Sometimes it works, sometimes it doesn’t. I’m a work in progress in this journey called life.
Self-Love
Noun. I’m no longer willing to sit in my past watching everything I did wrong pass by me. Instead of feeling shame, I’m choosing love. It’s a choice that has to be made often but it gets easier the more I’m aware of how I’m talking to myself. I’m choosing to give myself love byContinue reading “Self-Love”
Anxious
Adjective. It’s like spinning around the room, unsure of what led you here. You were fine and now you’re filled with overwhelming thoughts. Time and therapy has taught you to breathe, controlling the anxious feeling isn’t easy. Sometimes it’s doable, sometimes you just have to wait for it to get bored and move onto otherContinue reading “Anxious”
Deep Breathing
I have found that if I begin my day in a meditative state, I’m more likely to have a better day than if I just get up and go. I spend about ten minutes or so breathing in through my nose and out through my mouth with a panda eye pillow over my eyes. IContinue reading “Deep Breathing”
Uncertain Spring
The first quote in The New York Time’s Plague Season, Through the Eyes of Writers is by Virginia Woolf. “It was an uncertain spring.” Uncertain is a good way to put it. We don’t know how long this will last or what will happen when life is allowed to slowly wake up again. There’s aContinue reading “Uncertain Spring”
Comfort
I find comfort in writing. It used to be the opposite. I used to be scared to write things down. Because writing things down makes them real. But now I have found there’s a comfort in placing my thoughts down on the page instead of having them consume my brain. If I can let goContinue reading “Comfort”
Kelly Severseike 